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Methods of Hair Restoration Different parts make up our body. We have legs, head, face, eyes, and hands as examples of parts that make up our body. All parts of the body are considered to be okay when they are functioning normally. Health of the body parts is very important. We are always when our body parts are functioning properly. Some factors can make our body be ill. Harmful microorganisms, unhealthy diet, lifestyle, and external elements are some of the factors that contribute to our unhealthy body. Three types of microorganisms can cause diseases in our body. It has been known for bacteria, virus and fungi to cause diseases in our body. These microorganisms can come from contamination or blood contact. Unhealthy foods can cause deficiency diseases like marasmus. It has been known for a sedentary lifestyle to lead to accumulation of excess fat in the body. Strokes mostly brought by a sedentary lifestyle. Expect some of the skin diseases to come from external elements such as the scorching sun.
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All categories of diseases have their mode of treatments. Deficiency diseases can be cured by consumption of healthy foods. Exercises have been known to reduce fat in body.
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It is obvious for general cleanliness to reduce chances of bacterial diseases. Signs and symptoms are indications of an unhealthy body. Examples of physical signs of an illness are running nose, change the appearance of the skin, weak body, loss of hair to name a few. It is not normal for the head hair to get lost each and every time. There are factors that can lead to loss of head hair. Loss of head hair mostly comes as a result of viral diseases, exposure to heat, humidity, and dust. It is possible to restore a lost hair by use of several methods. Expect diet to lead to the restoration of lost hair. Hair restoration is possible by taking foods such as fish, milk, and beans. These foods have protein that stimulates the growth of head hair. It is possible to restore your hair by mixing an olive oil with an egg. The mixture is applied on the scalp for few minutes and then rinsed with warm water. Proteins and minerals found in the mixture help in the regeneration of lost hair. You should make it a habit of straightening your hair regularly. Expect head hair to grow by consuming foods that are rich in iron. Spinach, chicken and eggs are foods that are known to contain iron. It is good to keep your head covered while you are in outdoors. This reduces chances of exposing your hair to external elements.

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