Study: My Understanding of Remedies
Treatment Options For Spider Veins One of the things you may be wondering is how you can get rid of spider veins. According to recent statistics, the number of people with spider veins has been increasing over the last few years. Also known as varicose veins, this condition can make you feel uncomfortable showing your legs during the summer. If not treated on time, the condition can become severe and lead to leg ulcers. It is important to ensure any varicose veins are taken care of as soon as possible. Taking steps to avoid the veins from showing up in the first place is recommended. There are no known causes of varicose veins. However, some activities are known to lead to it. For instance, if you are fond of sitting or standing in the same position for long periods of time, you are likely to get the veins. Wearing tight clothes and lifting heavy objects are also known to aggravate the veins. Finally, if any of your family members has varicose veins, you are also likely to suffer from the condition. Studies have shown there is a relationship between genetics and the occurrence of spider veins in individuals. How to Prevent Varicose Veins
Incredible Lessons I’ve Learned About Remedies
Exercising is known to prevent varicose veins from forming. When you exercise, the leg muscles keep fit and you can control your weight. If you notice varicose veins have started forming, start exercising by doing low-impact activities. Make sure the exercise activities you choose will not strain your legs. Some of the recommended exercises that can help prevent spider veins are swimming and biking.
Getting Down To Basics with Treatments
Apart from exercising, avoid putting on high heels. When you are on high heels, the calf muscles contract and lead to occurrence of spider veins. When you are home from work, stretch your legs to go past your heart. Carry out the stretching exercise for about 15 minutes to remove any pooled blood from the legs. Sometimes, your varicose veins condition may be genetically related. If this is the case, consider wearing support hose as often as you can. When you visit the local pharmacies, you can find various compression stocking. These stockings help to prevent blood from pooling. Most of the time, you can control smaller varicose veins by following the tips above. However, other treatment options may be necessary if your condition is serious. The ultimate treatment option is to undergo surgery. There are various types of surgery that your doctor can recommend to remove varicose veins. With most surgeries, you will not have to stay in the hospital for a long time. You can prevent spider veins from getting bigger by following the tips above.