Tonight I seen a tweet asking for prime self-care ideas for medical college students, and (unsurprisingly) I felt I had too much to say to fit it into one hundred forty characters, so I thought it might be worth a blogpost. Being a medical student is an incredible experience, but it surely may also be incredibly tough for plenty of causes. This submit isn’t presupposed to be in any means comprehensive. I am not an knowledgeable, by any stretch. This is only a collection of recommendations and ideas based upon my very own experiences and those of individuals I do know.
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To deal with a sore throat, few cures work in addition to honey. Simply make sure you use uncooked or unrefined honey. A lot of the honey on the market within the US is highly processed or refined. These and different refined meals can really promote disease and injury your well being reasonably than help. Cease in your native health foods store & grab some honey, honey – the REAL kind, uncooked or unrefined – many many advantages right here.
Depending on where you’ve your surgical procedure and beneath what circumstances, you could be required to eat one thing and maintain it down before they let you discharge. For me, I used to be instructed that I had to have the ability to function with out the heavy drugs they’d in my IV and I needed to eat solid food. After four days of being on a diabetic liquid diet, I used to be prepared for something real!
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