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What Makes Drinking Tea of Benefit to Your Health?

Until this day, it is undeniable that there are still several non-believers of the health benefits of drinking tea. Nonetheless, it is also undeniable that the facts of today really prove that there are a lot of health benefits of drinking tea. When it comes to curing several kinds of ailments since time immemorial, drinking tea plays a huge role in this. Yet it does not erase the fact that the general medical population has only started recognizing the proven benefits of drinking tea. The type of tea that is widely known for its many beneficial effects is the Chinese green tea. Yet, there are several medical doctors that beg to disagree. For medical doctors, they think that any kind of tea is capable of providing a person several antioxidant and health benefits just like those provided by the Chinese green tea.

For the past years, ancient people never fail to share the many benefits one gets from drinking tea. One example will be the ‘hot totti’ which is considered to be one of the most common home remedies when one gets colds. The key ingredient to this home remedy is hot tea in combination with honey, lemon, and a swig of spirits such as whiskey, scotch, or brandy. When this remedy is then taken in by the person suffering from colds, he or she immediately goes to bed and huddles its covers. This is necessary so that the cold from the body of the person is successfully released through sweat. Unfortunately, this is no longer considered a legal remedy, especially on children, because of its alcohol content. However, this is very ironic as most cold medicines contain alcohol ingredients.

Another benefit of drinking tea is curing one’s sore throat. One of the most common home remedies for sore throat is drinking hot tea in addition to lemon and honey. You can do away without combining lemon because what is more important is the honey ingredient. When you drink hot tea with honey, it provides a soothing effect on your throat that is sore. This simply means that your sore throat is allowed to heal without you having to buy any prescription drug or over the counter medication.

A lot of antioxidant effects are felt when the person takes in green tea. Ashitaba tea is one example of tea that can greatly boost any person’s immune system defenses. You must be able to drink this kind of tea especially during the cold weather where you are more at risk of different kinds of bacterial and viral infections. Ashitaba tea is more beneficial compared with other kinds of tea that medical professionals claim are just the same. It has been found out that drinking of ashitaba tea has been able to decrease the person’s chances of getting illnesses because his or her immune system is optimized.

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