Why You Hate Yourself and Negative Effects 2
Self-loathing or self-loathing is an attitude that almost everyone has probably experienced. If left unchecked, this condition can make it difficult for you to develop.
Therefore, it is important to recognize the causes of self-loathing and find appropriate ways to deal with it.
The negative impact of self-loathing
Hate is a form of negative emotion that can last a long time. When that happens, your mental and physical health may take a hit.
Here are some of the effects of self-hatred that are often not realized.
Overeating
Self-loathing often makes a person no longer care about their health, appearance and lifestyle.
This thinking is often shown by overeating without thinking about the needs and abilities of the body.
Instead of using it as a source of energy intake, you actually make food as an outlet for hatred.
Over time, uncontrolled eating habits can increase the risk of health problems such …
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