After giving birth, can you have a relaxation massage? 2

Childbirth is a long and tiring process for women. That’s why new mothers often ask for a massage to relieve fatigue. However, the question is, can mothers do massage after giving birth?

Is this relaxation method safe or even dangerous? Check out the following information, come on!

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Besides triggering the production of endorphins, postpartum massage can also increase the production of the hormones oxytocin and prolactin.

These hormones play an important role in increasing the production of breast milk (breast milk).

The use of essential oils during massage can also help maintain mood balance and stimulate the production of happy hormones, such as dopamine, serotonin and norepinephrine.

Reducing swelling in the body

Swelling of the feet and hands is usually experienced by mothers since the second trimester of pregnancy.

This is because …

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After giving birth, can you have a relaxation massage?

Childbirth is a long and tiring process for women. That’s why new mothers often ask for a massage to relieve fatigue. However, the question is, can mothers do massage after giving birth?

Is this relaxation method safe or even dangerous? Check out the following information, come on!

mothers

Can mothers massage after giving birth?

Massage is known to have many health benefits, from relaxing the body and mind to healing body aches.

Well, there is good news for new mothers. You can do massage after giving birth, you know!

Before that, make sure you hire the services of an experienced and certified massage therapist. The goal is that the massage is done effectively and does not cause tendonitis due to procedure errors.

Also, choose the right time to do the massage so that your body is ready. According to the Institute for Integrative Healthcare, postpartum massage should be done at …

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I like smoothies. Nice style and nice for you. I’ll try a couple of of your recipes. It has been acknowledged that we’d need to eat half our our bodies weight in fruit and greens …

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