Womens Health

The Inner Sanctum: Exploring the Profound Bond Between Mother and Baby in the Womb


The journey of pregnancy is often described as a miracle, a nine-month period of profound transformation for a woman’s body, mind, and spirit. While the physical changes are undeniable, the most extraordinary aspect of this journey is the invisible, yet deeply felt, bond that forms between a mother and her baby long before birth. Inside the protective sanctuary of the womb, a silent, intimate dialogue takes place—a symphony of senses, hormones, and emotions that lays the foundation for a lifelong connection.

This article delves into the fascinating science and emotional reality of the mother-baby bond in the womb. We’ll explore the various ways this connection is forged, from the baby’s ability to hear its mother’s voice to the physiological and psychological ties that link them. Understanding this inner bond is not only a source of wonder but also a powerful tool for expectant mothers to nurture their relationship with … Read more

Womens Health

Foods to Avoid After Childbirth

There are a number of foods that are prohibited for consumption, both after normal or cesarean delivery. Avoiding these foods aims to speed up recovery as well as prepare the mother before breastfeeding.

List of prohibited foods after normal delivery
Paying attention to the nutritional content of food after giving birth is just as important as when a mother chooses food during pregnancy.

This is because the nutrients from food that are absorbed by the body will be carried away by breast milk, which is the baby’s main food source.

In addition, certain types of food will also help mothers get through the puerperium more easily.

Conversely, there are also types of food that should not be eaten after giving birth.

Not only hindering the recovery process, some of the following types of food are also feared to interfere with the baby’s growth.

Spicy food

Spicy food should be … Read more