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Health Articles

Health Problems That May Arise When Diving 2

Eliza

Panoramic views of fantastic coral reefs, majestic and frightening shipwrecks and extraordinary marine life are the main attractions for dive lovers. But it’s important to remember the dangers of scuba diving, as some are potentially life threatening.

Health problems that may arise from diving

Oxygen poisoning

Oxygen poisoning is usually only a threat to divers who dive more than 41 meters. Like nitrogen, the body absorbs additional oxygen due to underwater pressure. For most divers this is not a problem, but at extreme depths so much extra oxygen is absorbed that it becomes toxic. Effects range from tunnel vision and nausea to muscle twitching, loss of consciousness, seizures, and drowning.

Oxygen poisoning comes on quickly and without warning. The best advice for avoiding oxygen toxicity is to be aware of your depth limit and stick to it.

How common are the medical problems that can result from diving?

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Health Articles

Your Best Skin Ever: Smart Skincare Suggestions for Every Skin Type

Eliza

In the vast and often confusing world of beauty, skincare can feel like a daunting puzzle. With countless products, a dizzying array of ingredients, and conflicting advice from every corner of the internet, it’s easy to feel overwhelmed. But achieving healthy, glowing skin isn’t about buying every trendy product or following a ten-step routine you saw on social media. It’s about understanding your skin’s unique needs and building a consistent, effective routine with a few key players.

This article is your roadmap to a smarter, more intentional skincare journey. We’ll break down the fundamental steps of any good routine, provide targeted suggestions for different skin types, and give you the knowledge you need to make informed choices. The goal is to demystify skincare and empower you to create a regimen that works for you, leading to your best skin ever.

The Foundation: The 3 Core Steps of Any Skincare

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