Loving others may be easier than loving yourself. The reason is, some people have difficulty accepting self-deficiencies and feel insecure about what other people have.
In fact, loving yourself or self-love is very important and you can start getting used to it with simple things.
The easy way to love yourself
Self-love doesn’t just come. You need to build on it by doing some useful things for yourself.
Are you ready to start loving yourself? Come on, follow the following steps.
Meet your own needs well
The first step to friendship with yourself is knowing your physical, spiritual, and mental needs.
The simple thing you can do to meet these needs is to maintain your health. Start with enough sleep for 7-8 hours, eat regularly, and exercise.
In addition, you should also take the time to relieve stress in a way that suits you, whether it’s meditating, going for …Read more →