Maybe you think that the bond between mother and new baby will really form after the baby is born. But in fact, the first step to building bonding or bonding between mother and baby can be started in the womb or during pregnancy and born.
The benefits of building a bond between mother and baby in the womb
Prior to birth, many prenatal classes are offered so that mothers are better prepared for the birth process. One of them is hypnobirthing.
This childbirth class uses hypnotherapy techniques to help you focus on your baby and your body to deal with the birthing process and increase the bond between mother and baby.
Hypnobirthing techniques can make you understand more about ways to deal with pain during the birth process.
Besides being able to make the mother’s body and mind more ready, this technique can also help strengthen the bond between the mother and the baby in the womb.
Building the bond between mother and baby in the womb can also be handled by walking around the house during pregnancy. In fact, you can start a leisurely walking routine from the first trimester.
Apart from being healthy, walking is relaxing and gives you the privacy to spend intimate time with your baby.
Mothers can talk to the baby while thinking about themselves in the womb as a way to increase this bond.
If you weren’t very active before you became pregnant, start slowly. If you are used to doing this, you can walk faster for 20-30 minutes.
Respond to your baby’s kicks
The mother will begin to feel the movement or activity of the fetus in the womb, including the baby’s first kick, around the 18th to 20th week of pregnancy.
Feeling the baby move will give you confidence that your little one is indeed growing in the womb, so that it can strengthen the bond between mother and baby born.
Rub your tummy every time your baby kicks as a response to the activity. You can also talk to him.
By responding to his kicks in the womb, you help build a bond between mother and baby.
You can also “encourage” the baby to move by gently stroking your stomach first.
Dancing, dancing, and letting your body move flexibly to the rhythm of the song are also ways to bond between mother and baby, you know.
Your dance moves will release endorphins which will produce an inner bond between mother and baby in the womb.
In essence, a happy and happy mother will make the fetus in the womb feel the same way.
Bonding with the father
While building mother and baby bonding, it never hurts to involve the father.
Tell your partner that starting at week 23, both of your children can hear sounds. Invite your partner to take the time to interact with your stomach.
From the time the baby is still in the womb, dad can start building bonds by singing songs, reading books, or talking to him.
This can help fathers get used to talking to babies, and babies can recognize their own father’s voice.
Accompanying a mother to exercise and seeing a doctor can also help establish an emotional bond between a father and his baby born.
While the father chats with the baby and rubs your stomach, you can also tell him about how far the baby is currently progressing or about future plans for the future baby.
Raising children is a joint task, so it’s not only necessary to bond with the mother and baby, but also with the father.
So, you and your partner must work together to create a bond between mother, father and baby from the womb to after birth.